Lethargy

Today has been a day for not doing a whole hell of a lot. I've felt knackered from waking, not a sleepy tired, but a tired feeling that feels like I've ran a hundred miles, and aching muscles to match.
It's a crap way to be and very difficult to just shrug off, at least today it is, tomorrow i shall make myself move staying in my flat two day's in a row is not an option these day's, does me no good at all. I even reverted to lazy eating habits, phoning in a takeaway which didn't make me feel any better.
But tomorrow is another day and i will at least get my arse out a good long walk whether i feel like it or not, as if i don't i could end up slipping again and that i don't need.